Great Snack: Frozen Grapes
I was recently reminded of a snack I used to enjoy as a child in the summer months: frozen grapes. Who would have ever thought I could enjoy it even more knowing it is ZERO P+ values?!
Simply, wash your grapes as you normally would – you can remove them from the stem if you’d like (I usually just portion them in bunches). Place them in a plastic bag/container in your freezer for a few hours, overnight is best. When you are ready to consume – take them out of the freezer and give them a minute or 2 to defrost – then enjoy!
I have been keeping these on hand for those moments of hunger in the middle of the day or after dinner when I am craving something sweet.
Be kind, feel good.